OVERVIEW
Salmon with Mashed Potato and Asparagus 350g.
KEY INGREDIENTS
Salmon:
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Salmon
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Dijon Mustard
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Maple Syrup
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Salt
Mashed Potato:
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Red Potatoes
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Cream Cheese
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Cream
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Garlic
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Salt
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Onion
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Powder
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Spice
Asparagus:
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Asparagus
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Olive Oil
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Butter
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Lemon Juice
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Salt
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Herb
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Spice
DETAILED INGREDIENTS
Salmon: Salmon, Dijon Mustard (water, mustard seed, vinegar, salt, sulphites), Maple Syrup, Salt.
Mashed Potato: Red Potatoes, Cream Cheese (milk, cream, skim milk powder, salt, bacterial culture, guar gum and/ or carob bean gum, sorbic acid), Cream (cream, milk, carrageenan, mono- and diglycerides, cellulose gum, polysorbate 80, sodium citrate), Garlic (water, dehydrated garlic, citric acid), Salt, Onion Powder, Spice.
Asparagus: Asparagus, Olive Oil (refined olive oil, extra virgin olive oil), Butter (pasteurized cream (milk), annatto), Garlic (water, dehydrated garlic, citric acid), Lemon Juice (water, concentrated lemon juice, sulphites, lemon oil), Salt, Herb, Spice
Allergens: Fish, Mustard, Sulphites, Milk.
NUTRITION FACTS
NUTRITION PER MEAL
SalmonPer 100 g
Mashed PotatoPer 100 g
AsparagusPer 100 g
Calories 191 90 80
Fat / Lipides 13.1 g / 17% 3 g / 4% 7 g / 9%
Saturated 2 g 2 g 2.5 g
Trans 0 g / 10% 0.1 g / 11% 0.1 g / 13%
Carbohydrate 1.6 g 14 g 5 g
Fibre 0 g / 0% 1 g / 4% 2 g / 7%
Sugars 1.6 g / 2% 1 g / 1% 2 g / 2%
Protein 19.1 g 2 g 2 g
Cholesterol 57 mg 10 mg 10 mg
Sodium 305 mg / 13% 180 mg / 8% 270 mg / 12%
Potassium 381 mg / 11% 400 mg / 8% 225 mg / 7%
Calcium 11 mg / 1% 20 mg / 2% 40 mg / 3%
Iron 0.5 mg / 3% 0.75 mg / 4% 2.25 mg / 13%
HEATING INSTRUCTION
These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached.
MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through.
OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot.
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