OVERVIEW Chicken biryani is a majestic and aromatic dish that epitomizes the magnificence of Indian cuisine. This one-pot wonder is a harmonious blend of tender chicken pieces marinated in yogurt and a mixture of spices, layered with fragrant basmati rice, and cooked to perfection. Garnished with caramelized onions, chicken biryani offers a delightful contrast of textures and flavors KEY INGREDIENTS Chicken Biryani:
DETAILED INGREDIENTS Chicken Biryani: Chicken, Rice, Water, Onion, Canola Oil, Yogurt (pasteurized cow's milk, cream, milk protein concentrate, bacterial culture), Garlic puree (water, dehydrated garlic), Ginger puree (ginger, canola oil and citric acid), Lemon juice (water, concentrated lemon juice, sulphite, lemon oil), Korma Masala (red chili, salt, coriander, paprika, cinnamon, fennel, turmeric, cumin, muskmelon, bay leaf, black pepper, green cardamom, cloves, garlic, ginger, maltodextrin, hydrolyzed soy protein, sugar, canola oil, natural and artificial food flavour, silicon dioxide), Salt, Garam Masala (black pepper, brown cardamom, green cardamom, clove, cinnamon, bay leaf, cumin, saffron), Yellow Food Color (sodium chloride, artificial food colors (FD&C Yellow# 5, FD&C Yellow# 6)), Herbs, Spices. Allergens: Milk, Soy, Sulphite. May contain: Traces of Sesame, Mustard, Wheat, Tree nuts, Peanuts. Caution: Bone in Chicken NUTRITION FACTS NUTRITION PER MEALChicken Biryani400 g Calories 730 Fat 51 g / 68% Saturated 7 g / 37% Trans 0.4 g / 37% Carbohydrate 40 g Fibre 4 g / 14% Sugars 3 g / 3% Protein 29 g Cholesterol 125 mg Sodium 1400 mg / 61% Potassium 550 mg / 16% Calcium 75 mg / 6% Iron 2.25 mg / 13% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 6.99
OVERVIEW Chicken korma is a classic dish that epitomizes the richness and depth of Mughlai cuisine. This curry features tender chicken pieces simmered in a sauce made from yogurt, onion, garlic and a medley of fragrant spices, resulting in a rich, aromatic curry that is mildly spicy. Chicken Korma is best enjoyed with Naan, Roti, or Rice. KEY INGREDIENTS Chicken Korma:
Rice DETAILED INGREDIENTS Korma: Chicken, Onion, Water, Canola oil, Yogurt (pasteurized cow’s milk, cream, milk protein concentrate, bacterial culture), Garlic puree (water, dehydrated garlic, canola oil and citric acid), Ginger puree (ginger, canola oil and citric acid), Korma Masala (red chilli, salt, coriander, paprika, cinnamon, fennel, turmeric, cumin, muskmelon, bay leaf, black pepper, green cardamom, cloves, garlic, ginger, maltodextrin, hydrolyzed soy protein, sugar, canola oil, natural and artificial food flavour, silicon dioxide), Lemon juice (water, concentrated lemon juice, sulphite, lemon oil), Corn starch, Garam Masala (black pepper, brown cardamom, green cardamom, clove, cinnamon, bay leaf, cumin, saffron), Salt, Spices. Rice: Water, Rice, Canola oil, Salt, Buffered vinegar (buffered vinegar, E267 (sodium-based)), wheat starch (cultured wheat starch, wheat flour). Allergens: Milk, Soy, Sulphite, Wheat May contain: Traces of Sesame, Mustard, and Tree nuts. NUTRITION FACTS NUTRITION PER MEALChicken Korma 250 gRoti 200 gCalories 590 370 Fat 48 g / 64% 4 g / 5% Saturated 5 g / 28% 0.4 g / 2% Trans 0.5 g / 28% 0 g / 2% Carbohydrate 19 g 78 g Fibre 4 g / 14% 2 g / 7% Sugars 4 g / 4% 0 g / 0% Protein 22 g 6 g Cholesterol 90 mg 0 mg Sodium 790 mg / 29% 520 mg / 23% Potassium 550 mg / 16% 100 mg / 3% Calcium 75 mg / 6% 20 mg / 2% Iron 2 mg / 11% 0.75 mg / 4% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 6.99
OVERVIEW Chicken tikka masala is a globally adored dish that melds the robust flavors of Indian spices with a creamy tomato-based sauce. Tender pieces of marinated chicken, typically prepared in a yogurt and spice marinade. These succulent chicken pieces are then cooked in a luscious sauce. Chicken tikka is typically served with Rice, Roti or Naan, offering a delicious and aromatic experience. KEY INGREDIENTS Chicken Tikka Masala:
Rice DETAILED INGREDIENTS Chicken Tikka Masala: Chicken, Tomato (crushed tomatoes, salt, citric acid), Onion, Water, Chicken Broth, Yogurt (pasteurized cow’s milk, cream, milk protein concentrate, bacterial culture), Garlic puree (water, dehydrated garlic), Ginger puree (ginger, canola oil and citric acid), Sugar, Salt, Corn starch, Lemon juice (water, concentrated lemon juice, sulphite, lemon oil), Garam Masala (black pepper, brown cardamom, green cardamom, clove, cinnamon, bay leaf, cumin, saffron), Curry Powder (red chilli, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Spices. Rice: Water, Rice, Canola oil, Salt, Buffered vinegar (buffered vinegar, E267 (sodium-based), Cultured wheat starch (cultured wheat starch, wheat flour). Allergens: Milk, Sulphite, Soy, Wheat. May contain: Traces of Sesame, Mustard, and Tree nuts. NUTRITION FACTS NUTRITION PER MEALChicken Tikka Masala 250 gRice 370 gCalories 290 370 Fat 10 g / 13% 4 g / 5% Saturated 1.5 g / 8% 0.4 g / 2% Trans 0.1 g / 8% 0 g / 8% Carbohydrate 18 g 78 g Fibre 4 g / 14% 2 g / 7% Sugars 9 g / 9% 0 g / 0% Protein 33 g 6 g Cholesterol 100 mg 0 mg Sodium 950 mg / 41% 520 mg / 23% Potassium 850 mg / 25% 100 mg / 3% Calcium 100 mg / 6% 20 mg / 2% Iron 3 mg / 17% 0.75 mg / 4% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 6.99
OVERVIEW Palak Paneer is a classic Indian dish renowned for its vibrant green color and creamy texture, combines two main ingredients: Spinach (palak), powerhouse of vitamins and minerals, and Paneer (cheese) with its high protein content. Served hot with Naan, Roti, or Rice, Palak Paneer embodies the essence of comfort food. KEY INGREDIENTS Palak Paneer:
Roti:
DETAILED INGREDIENTS Palak Paneer: Spinach, Cheese (milk ingredients, citric acid), Tomato (tomatoes, tomato juice, salt, citric acid, calcium chloride), Onion, Canola oil, Cream (cream, milk, carrageenan, mono- and diglycerides, cellulose gum, polysorbate 80, sodium citrate), Curry Powder (red chili, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Ginger puree (ginger, canola oil and citric acid), Garlic puree (water, dehydrated garlic), Lemon juice (water, concentrated lemon juice, sulphite, lemon oil), Salt, Spices. Roti: Wheat flour, Water, Non-hydrogenated margarine (canola and/or soy and/or palm oil), Wheat gluten, Sugar, Salt, Mono and diglycerides - plant source, Calcium propionate, Sodium bicarbonate, Potassium sorbate, Fumaric acid, Xanthan gum, Modified milk ingredients. Allergens: Milk, Soy, Sulphite, Wheat. May contain: Traces of Sesame, Mustard, and Tree nuts. NUTRITION FACTS NUTRITION PER MEALPalak Paneer 250 gRoti 50 gCalories 410 130 Fat 34 g / 45% 3.5g / 5% Saturated 8 g / 43% 1.5 g / 8% Trans 0.5 g / 43% 0 g / 8% Carbohydrate 16 g 20 g Fibre 6 g / 21% 2 g / 7% Sugars 4 g / 4% 2 g / 2% Protein 12 g 5 g Cholesterol 45 mg 0 mg Sodium 1440 mg / 35% 240 mg / 10% Potassium 1200 mg / 35% 100 mg / 3% Calcium 350 mg / 27% 20 mg / 2% Iron 7 mg / 39% 1.25 mg / 7% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-4 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Aloo Gobi, a vegetarian dish from North India, showcases the delightful flavors of potatoes (aloo) and cauliflower (gobi) cooked with a medley of aromatic spices. This comforting and wholesome dish is made with tender chunks of potatoes and cauliflower, which are gently sautéed with onions, tomatoes, garlic, and ginger. Usually enjoyed as a main course alongside Roti or can be served with Rice. KEY INGREDIENTS Aloo Gobi:
Roti:
DETAILED INGREDIENTS Aloo Gobi: Water, Potato, Cauliflower, Onion, Tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), Canola oil, Garlic puree (water, dehydrated garlic, canola oil, and citric acid), Ginger puree (ginger, canola oil, and citric acid), Curry Powder (red chilli, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Corn starch, Salt, Spices. Roti: Wheat flour, Water, Non-hydrogenated margarine (canola and/or soy and/or palm oil), Wheat gluten, Sugar, Salt, Mono and diglycerides - plant source, Calcium propionate, Sodium bicarbonate, Potassium sorbate, Fumaric acid, Xanthan gum, Modified milk ingredients. Allergens: Wheat, Soy, Milk. May contain: Traces of Sulphite, Sesame, Mustard and Tree Nuts. NUTRITION FACTS NUTRITION PER MEALAloo Gobi250 gRoti50 g Calories 200 130 Fat 13 g / 17% 3.5 g / 5% Saturated 1 g / 6% 1.5 g / 8% Trans 0.1 g / 6% 0 g / 8% Carbohydrate 20 g 20 g Fibre 4 g / 14% 2 g / 7% Sugars 4 g / 4% 2 g / 2% Protein 3 g 5 g Cholesterol 0 mg 0 mg Sodium 600 mg / 26% 240 mg / 10% Potassium 450 mg / 13% 100 mg / 3% Calcium 40 mg / 3% 20 mg / 2% Iron 1.5 mg / 8% 1.25 mg / 7% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (177°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. ROTI HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Heat Roti for 10-15 seconds on high heat. OVEN: Heat Roti in a single layer for 1 to 2 minutes on the middle rack of the oven. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Shahi Paneer is a decadent dish that features paneer, a type of cottage cheese, cooked in creamy gravy with nutty flavors from cashew, tomato and butter. The term 'Shahi' translates to 'Royal' and this dish lives up to its name with its rich and indulgent flavors. Shahi Paneer is typically served hot alongside Naan, Roti, or Rice, making it a popular choice for special occasions or celebrations. KEY INGREDIENTS Shahi Paneer:
Roti:
DETAILED INGREDIENTS Shahi Paneer: Tomatoes (tomatoes, tomato juice, salt, citric acid and calcium chloride), Cheese (milk ingredients, citric acid), Onions, Water, Cream (cream, milk, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate), Canola Oil, Butter (pasteurized cream (milk)), Cashew, Sugar, Garlic puree (water, dehydrated garlic), Salt, Garam Masala (black pepper, brown cardamom, green cardamom, clove, cinnamon, bay leaf, cumin, saffron), Herbs, Spices. Roti: Wheat flour, Water, Non-hydrogenated margarine (canola and/or soy and/or palm oil), Wheat gluten, Sugar, Salt, Mono and diglycerides - plant source, Calcium propionate, Sodium bicarbonate, Potassium sorbate, Fumaric acid, Xanthan gum, Modified milk ingredients. Allergens: Milk, Tree nuts, Wheat, Soy. May contain: Traces of Sulphite, Sesame, Mustard. NUTRITION FACTS NUTRITION PER MEALShahi Paneer 250 gRoti 50 gCalories 740 130 Fat 57 g / 75% 3.5 g / 5% Saturated 26 g / 133% 1.5 g / 8% Trans 0.5 g / 133% 0 g / 8% Carbohydrate 34 g 20 g Fibre 4 g / 14% 2 g / 7% Sugars 20 g / 20% 2 g / 2% Protein 24 g 5 g Cholesterol 135 mg 0 mg Sodium 590 mg / 26% 240 mg / 10% Potassium 600 mg / 18% 100 mg / 3% Calcium 850 mg / 65% 20 mg / 2% Iron 3.5 mg / 19% 1.25 mg / 7% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-4 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Bhindi masala, a delightful vegetarian dish hailing from North India, is a combination of the vibrant flavors of okra (bhindi) with a medley of aromatic spices and herbs. This beloved dish is made with tender okra, which is sliced and sautéed to perfection along with onions, tomatoes, garlic, and ginger. Whether enjoyed alongside Roti or Rice, Bhindi Masala is a powerful choice among vegetarians and vegans. KEY INGREDIENTS Bhindi Masala:
Roti:
DETAILED INGREDIENTS Bhindi Masala: Okra, Onion, Water, Tomato (tomatoes, tomato juice, salt, citric acid, calcium chloride), Canola Oil, Garlic Puree (water, dehydrated garlic), Ginger Puree (ginger, canola oil and citric acid), Curry Powder (red chilli, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Salt, Herbs, Spices. Roti: Wheat flour, Water, Non-hydrogenated margarine (canola and/or soy and/or palm oil), Wheat gluten, Sugar, Salt, Mono and diglycerides plant source, Calcium propionate, Sodium bicarbonate, Potassium sorbate, Fumaric acid, Xanthan gum, Modified milk ingredients. Allergens: Wheat, Soy, Milk. May contain: Traces of Sulphite, Sesame, Mustard, Tree Nuts. NUTRITION FACTS NUTRITION PER MEALBhindi Masala250 gRoti50 gCalories 370 130 Fat 30 g / 40% 3.5 g / 5% Saturated 2.5 g / 14% 1.5 g / 8% Trans 0.3 g / 14% 0 g / 8% Carbohydrate 23 g 20 g Fibre 8 g / 29% 2 g / 7% Sugars 6 g / 6% 2 g / 2% Protein 5 g 5 g Cholesterol 0 mg 0 mg Sodium 1290 mg / 56% 240 mg / 10% Potassium 500 mg / 15% 100 mg / 3% Calcium 175 mg / 13% 20 mg / 2% Iron 2.25 mg / 13% 1.25 mg / 7% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (177°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. ROTI HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE:Heat Roti for 10-15 seconds on high heat. OVEN: Heat Roti in a single layer for 1 to 2 minutes on the middle rack of the oven. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Chana dal, or split chickpeas, is a wholesome and nourishing combination that showcases the simplicity and richness of Indian vegetarian cuisine. It is cooked until tender and then simmered in a fragrant blend of onions, tomatoes, garlic, and a medley of spices. Paired with freshly made Roti, Naan or Rice, this meal offers a balanced and satisfying experience. This classic duo is not only delicious but also packed with protein and nutrients. KEY INGREDIENTS Chana Dal:
Roti:
DETAILED INGREDIENTS Chana Dal: Water, Split Chickpea, Onion, Canola Oil, Tomato (tomatoes, tomato juice, salt, citric acid, calcium chloride), Garlic Puree (water, dehydrated garlic), Ginger Puree (ginger, canola oil and citric acid), Curry Powder (red chili, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Salt, Fried onion (fresh onions, vegetable oil (palm olein), corn flour), Herbs, Spices. Roti: Wheat flour, Water, Non-hydrogenated margarine (canola and/or soy and/or palm oil), Wheat gluten, Sugar, Salt, Mono and diglycerides - plant source, Calcium propionate, Sodium bicarbonate, Potassium sorbate, Fumaric acid, Xanthan gum, Modified milk ingredients. Allergens: Soy, Wheat, Milk. May contain: Traces of Sulphite, Sesame, Mustard and Tree nuts. NUTRITION FACTS NUTRITION PER MEALChana Dal 250 gRoti 50 gCalories 490 130 Fat 31 g / 41% 3.5 g / 5% Saturated 2.5 g / 14% 1.5 g / 8% Trans 0.3 g / 14% 0 g / 8% Carbohydrate 45 g 20 g Fibre 9 g / 32% 2 g / 7% Sugars 3 g / 3% 2 g / 2% Protein 12 g 5 g Cholesterol 0 mg 0 mg Sodium 1360 mg / 59% 240 mg / 10% Potassium 750 mg / 22% 100 mg / 3% Calcium 50 mg / 4% 20 mg / 2% Iron 3.5 mg / 19% 1.25 mg / 7% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-4 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Chana masala, a vibrant and hearty dish from the Indian subcontinent, is a delightful mixture of flavors and textures. Made with chickpeas simmered in rich and spiced tomato gravy. The addition of onions, garlic, and ginger enhances the complexity of this dish. Often enjoyed with Roti, Naan or even Rice. KEY INGREDIENTS Chana Masala:
Roti:
DETAILED INGREDIENTS Chana Masala: Water, Chickpeas (chick peas, water, salt), Canola Oil, Tomato puree (vine-ripened fresh tomatoes and naturally derived citric acid), Fried onion (fresh onions, vegetable oil (palm olein), corn flour), Curry Powder (red chili, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Garlic Puree (water, dehydrated garlic), Ginger Puree (ginger, canola oil and citric acid), Salt, Spices. Roti: Wheat flour, Water, Non-hydrogenated margarine (canola and/or soy and/or palm oil), Wheat gluten, Sugar, Salt, Mono and diglycerides - plant source, Calcium propionate, Sodium bicarbonate, Potassium sorbate, Fumaric acid, Xanthan gum, Modified milk ingredients. Allergens: Soy, Wheat, Milk. May contain: Traces of Sulphite, Sesame, Mustard and Tree nuts. NUTRITION FACTS NUTRITION PER MEALChana Masala 250 gRoti 50 gCalories 390 130 Fat 25 g / 33% 3.5 g / 5% Saturated 2 g / 11% 1.5 g / 8% Trans 0.2 g / 11% 0 g / 8% Carbohydrate 35 g 20 g Fibre 9 g / 32% 2 g / 7% Sugars 3 g / 3% 2 g / 2% Protein 11 g 5 g Cholesterol 0 mg 0 mg Sodium 670 mg / 29% 240 mg / 10% Potassium 125 mg / 4% 100 mg / 3% Calcium 100 mg / 4% 20 mg / 2% Iron 3.5 mg / 19% 1.25 mg / 7% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-4 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Aloo Sabzi is a classic Indian vegetarian dish made with tender potatoes cooked in a blend of spices like cumin, turmeric, and garam masala. This savory dish is often served with roti, naan, or rice, offering a satisfying balance of flavors and textures. Simple yet aromatic, Aloo Sabzi is a comforting side that’s perfect for any meal. KEY INGREDIENTS Aloo Sabzi:
Roti:
DETAILED INGREDIENTS Aloo Sabzi: Water, Potato, Canola Oil, Panchpuran mix (fenugreek, nigella seed, cumin, mustard, fennel), Corn starch, Garlic puree (water, dehydrat-ed garlic), Salt, Spices. Roti: Wheat flour, Water, Non-hydrogenated margarine (canola and/or soy and/or palm oil), Wheat gluten, Sugar, Salt, Mono and diglycerides -plant source, Calcium propionate, Sodium bicarbonate, Potassium sorbate, Fumaric acid, Xanthan gum, Modified milk ingredients. Allergens: Mustard, Wheat, Soy, Milk. NUTRITION FACTS NUTRITION PER MEALAloo Sabzi 250 gRoti 50 gCalories 270 130 Fat 19 g / 25% 3.5 g / 5% Saturated 1.5 g / 9% 1.5 g / 8% Trans 0.2 g / 9% 0 g / 8% Carbohydrate 23 g 20 g Fibre 4 g / 14% 2 g / 7% Sugars 1 g / 1% 2 g / 2% Protein 3 g 5 g Cholesterol 0 mg 0 mg Sodium 800 mg / 35% 240 mg / 10% Potassium 550 mg / 35% 100 mg / 3% Calcium 20 mg / 2% 20 mg / 2% Iron 2.5 mg / 14% 1.25 mg / 7% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (177°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. ROTI HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Heat roti for 10-15 seconds on high heat. OVEN: Heat roti(s) in single layer for 1 to 2 minutes on the middle rack of the oven |
| Category |
| Indian |
CAD 5.99
OVERVIEW Masoor daal, a popular dish in Indian cuisine, made from split red lentils; boasts a rich earthy flavor and a creamy texture when cooked. Packed with protein, fiber, and essential nutrients like iron and folate, Masoor dal is not only delicious but also incredibly nutritious. Whether enjoyed alongside Rice, Roti, or Naan, Masoor dal holds a cherished place in Indian culinary traditions. KEY INGREDIENTS Masoor Daal:
Rice DETAILED INGREDIENTS Masoor Daal: Water, Red Lentils, Onion, Tomato (tomatoes, tomato juice, salt, citric acid, calcium chloride), Canola oil, Ginger puree (ginger, canola oil and citric acid), Garlic puree (water, dehydrated garlic, canola oil and citric acid), Curry powder (red chilli, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Fried onion (fresh onions, vegetable oil (palm olein), corn flour), Salt, Herbs, Spices. Rice: Water, Rice, Canola oil, Salt, Buffered vinegar (buffered vinegar, E267 (sodium-based)), Cultured wheat starch (cultured wheat starch, wheat flour). Allergens: Soy, Wheat. May contain: Traces of Sulphite, Sesame, Mustard, and Tree nuts. NUTRITION FACTS NUTRITION PER MEALMasoor Daal 250 gRice 200 gCalories 390 370 Fat 20 g / 27% 4 g / 5% Saturated 1.5 g / 9% 0.4 g / 2% Trans 0.2 g / 9% 0 g / 2% Carbohydrate 43 g 78 g Fibre 8 g / 29% 2 g / 7% Sugars 2 g / 2% 0 g / 0% Protein 14 g 6 g Cholesterol 0 mg 0 mg Sodium 850 mg / 37% 520 mg / 23% Potassium 500 mg / 15% 100 mg / 3% Calcium 75 mg / 6% 20 mg / 2% Iron 5.5 mg / 31% 0.75 mg / 4% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Rajma Chawal, a simple yet flavorful meal consists of Rajma, or red kidney beans, cooked in rich and aromatic tomato-based gravy, served alongside steamed basmati rice, known as Chawal. The soft, creamy beans contrast beautifully with the light and fragrant rice. Beyond its culinary appeal, Rajma Chawal holds a special place in Indian culture. KEY INGREDIENTS Rajma Chawal:
Rice DETAILED INGREDIENTS Rajma Chawal: Kidney Beans (red kidney beans, water, salt, disodium EDTA), Water, Tomato (tomatoes, tomato juice, salt, citric acid, calcium chloride), Onion, Tomato puree (vine-ripened fresh tomatoes and naturally derived citric acid), Canola oil, Garlic puree (water, dehydrated garlic), Ginger puree (ginger, canola oil, and citric acid), Salt, Garam Masala (black pepper, brown cardamom, green cardamom, clove, cinnamon, bay leaf, cumin, saffron), Spices. Rice: Water, Rice, Canola oil, Salt, Buffered vinegar (buffered vinegar, E267 (sodium-based)), Cultured wheat starch (cultured wheat starch, wheat flour). Allergens: Wheat. May contain: Traces of Sulphite, Sesame, Mustard, Tree nuts. NUTRITION FACTS NUTRITION PER MEALRajma Chawal 250 gRice 200 gCalories 250 370 Fat 9 g / 12% 4 g / 5% Saturated 1 g / 6% 0.4 g / 2% Trans 0.1 g / 6% 0 g / 2% Carbohydrate 35 g 78 g Fibre 11 g / 39% 2 g / 7% Sugars 3 g / 3% 0 g / 0% Protein 12 g 6 g Cholesterol 0 mg 0 mg Sodium 750 mg / 33% 520 mg / 23% Potassium 400 mg / 12% 100 mg / 3% Calcium 125 mg / 10% 20 mg / 2% Iron 3.5 mg / 19% 0.75 mg / 4% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Vegetable biryani, a fragrant and flavorful dish, embodies the essence of Indian culinary artistry with its harmonious blend of spices and vibrant vegetables. This aromatic rice dish represents long-grain basmati rice infused with a medley of vegetables like cauliflower, peas, potatoes, and onion. Whether enjoyed as a standalone meal or served alongside raita and achar, Vegetable Biryani is a testament to the rich tapestry of Indian cuisine. KEY INGREDIENTS Vegetable Biryani:
DETAILED INGREDIENTS Vegetable Biryani: Water, Rice, Onion, Potato, Cauliflower, Canola Oil, Green Peas, Garlic puree (water, dehydrated garlic), Ginger puree (Ginger, canola oil and citric acid), Korma Masala (red chili, salt, coriander, paprika, cinnamon, fennel, turmeric, cumin, muskmelon, bay leaf, black pepper, green cardamom, cloves, garlic, ginger, maltodextrin, hydrolyzed soy protein, sugar, canola oil, natural and artificial food flavour, silicon dioxide), Lemon juice (water, concentrated lemon juice, sulphite, lemon oil), Salt, Garam Masala (black pepper, brown cardamom, green cardamom, clove, cinnamon, bay leaf, cumin, saffron), Yellow Food Color (sodium chloride, artificial food colors (FD&C yellow# 5, FD&C yellow# 6)), Spices. Allergens: Soy, Sulphite. May contain: Traces of Sesame, Mustard, Wheat and Tree nuts, Peanuts, Milk. NUTRITION FACTS NUTRITION PER MEALVegetable Biryani400 g Calories 540 Fat 36 g / 48% Saturated 3 g / 17% Trans 0.3 g / 17% Carbohydrate 51 g Fibre 5 g / 18% Sugars 4 g / 4% Protein 6 g Cholesterol 0 mg Sodium 1280 mg / 56% Potassium 400 mg / 12% Calcium 50 mg / 4% Iron 1.5 mg / 8% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-4 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Pav Bhaji, a beloved street food originating from Mumbai, India, wherein the Bhaji is a medley of mixed vegetables, including potatoes, peas, carrots, and bell peppers, mashed together and simmered in a fragrant blend of spices. The Pav, a soft bread roll, toasted on the griddle with a slathering of butter, creates a perfect harmony of textures and flavours together with the Bhaji. KEY INGREDIENTS Pav Bhaji:
Bun (Pav):
DETAILED INGREDIENTS Pav Bhaji: Water, Potato, Green Peas, Onions, Tomato (tomato, tomato juice, salt, citric acid, calcium chloride), Carrots, Canola Oil, Peppers, Cauliflower, Butter (pasteurized cream (milk)), Tomato puree (vine-ripened fresh tomatoes and naturally derived citric acid), Salt, Pav Bhaji Masala (coriander, dehydrated unripe mango, red chili, cumin powder, white salt, dried garlic, fennel, black pepper, cassia, black salt, star anise, cardamom amomum, cloves, nutmeg, paprika extract (E160c), mace), Garlic puree (water, dehydrated garlic), Ginger puree (ginger, canola oil and citric acid), Spices. Bun (Pav): Enriched wheat flour, Water, Sugar, Margarine, Yeast, Vegetable canola oil, Salt, Calcium propionate. Allergens: Milk, Wheat. May contain: Mustard, Peanuts, Tree nuts, Soy, Sesame. NUTRITION FACTS NUTRITION PER MEALBhaji 300 gBun (Pav) 42 gCalories 380 110 Fat 29 g / 39% 1 g / 2% Saturated 7 g / 37% 0.2 g / 1% Trans 0.4 g / 37% 0 g / 1% Carbohydrate 29 g 21 g Fibre 7 g / 25% 1 g / 4% Sugars 8 g / 8% 1 g Protein 5 g 3 g Cholesterol 20 mg 0 mg Sodium 1190 mg / 52% 190 mg / 8% Potassium 600 mg / 18% 94 mg / 2% Calcium 50 mg / 4% 78 mg / 6% Iron 2.5 mg / 14% 1.44 mg / 8% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-4 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Vegetable Curry is a comforting dish made with a variety of fresh vegetables like Potato, Cauliflower, Carrots and Peas cooked in a rich, spiced gravy. Blended with traditional Indian spices, this dish is a flavorful addition to any meal. It's often served with roti, naan, or rice, offering a wholesome and satisfying vegetarian option. KEY INGREDIENTS Vegetable Curry:
Rice DETAILED INGREDIENTS Vegetable Curry: Water, Potato, Cauliflower, Carrots, Canola oil, Onion, Peas, Curry Powder (red chilli, salt, paprika, coriander, turmeric, cumin, cinnamon, ginger, garlic, black pepper, green cardamom, dehydrated onion, fenugreek seed, bay leaves, caraway, clove, dried mango powder, dried tomato, dried papaya powder, citric acid, maltodextrin, hydrolyzed soy protein, sugar, canola oil, silicon dioxide), Corn starch, Garlic puree (water, dehydrated garlic), Ginger puree (ginger, canola oil and citric acid), Salt, Vegetable Masala (coriander, cumin powder, unripe mango, red chilli, mustard, white salt, pomegranate seeds, cassia, turmeric, black pepper, black salt, garlic, cardamom amomum, clove, dried ginger), Spices. Rice: Water, Rice, Canola Oil, Salt, Buffered vinegar (buffered vinegar, E267 (sodium-based)), Cultured wheat starch (cultured wheat starch, wheat flour). Allergens: Soy, Mustard, Wheat. May contain: Traces of Sulphite, Sesame, and Tree nuts. NUTRITION FACTS NUTRITION PER MEALVegetable Curry 250 gRice 200 gCalories 380 370 Fat 20 g / 27% 4 g / 5% Saturated 1.5 g / 9% 0.4 g / 2% Trans 0.3 g / 9% 0 g / 2% Carbohydrate 41 g 78 g Fibre 10 g / 36% 2 g / 7% Sugars 5 g / 5% 0 g / 0% Protein 8 g 6 g Cholesterol 0 mg 0 mg Sodium 450 mg / 20% 520 mg / 23% Potassium 800 mg / 24% 100 mg / 3% Calcium 100 mg / 8% 20 mg / 2% Iron 5 mg / 28% 0.75 mg / 4% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE:Remove sleeve and plastic film. Cook for 2-4 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Dal Makhni is a North Indian dish renowned for its velvety texture and rich, comforting flavors. This dish features a blend of black lentils (urad dal), slow-cooked to perfection with butter and a medley of spices. The addition of tomatoes and ginger-garlic paste adds a subtle tanginess and depth to the dish. Dal Makhni is typically served with Roti, Naan or Rice. It`s complex flavors make it a powerful choice among vegetarians and nonvegetarians. KEY INGREDIENTS Dal Makhni:
Roti:
DETAILED INGREDIENTS Dal Makhni: Water, Black Lentils, Tomato puree (vine-ripened fresh tomatoes and naturally derived citric acid), Cream (cream, milk, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate), Butter (pasteurized cream (milk)), Ginger puree (ginger, canola oil, and citric acid), Garlic puree (water, dehydrated garlic), Salt, Garam Masala (black pepper, brown cardamom, green cardamom, clove, cinnamon, bay leaf, cumin, saffron), Spices. Roti: Wheat flour, Water, Non-hydrogenated margarine (canola and/or soy and/or palm oil), Wheat gluten, Sugar, Salt, Mono and diglycerides - plant source, Calcium propionate, Sodium bicarbonate, Potassium sorbate, Fumaric acid, Xanthan gum, Modified milk ingredients. Allergens: Milk, Wheat, Soy. May contain: Traces of Sulphite, Sesame, Mustard, and Tree nuts. NUTRITION FACTS NUTRITION PER MEALDal Makhni 250 gRoti 50 gCalories 330 130 Fat 19 g / 25% 3.5 g / 5% Saturated 10 g / 53% 1.5 g / 8% Trans 0.5 g / 53% 0 g / 8% Carbohydrate 30 g 20 g Fibre 3 g / 11% 2 g / 7% Sugars 6 g / 6% 2 g / 2% Protein 10 g 5 g Cholesterol 50 mg 0 mg Sodium 840 mg / 37% 240 mg / 10% Potassium 550 mg / 16% 100 mg / 3% Calcium 125 mg / 10% 20 mg / 2% Iron 4.5 mg / 25% 1.25 mg / 7% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-4 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Indian |
CAD 5.99
OVERVIEW Masala Macaroni is an Indian-inspired pasta dish made with macaroni tossed in a flavorful masala sauce. Infused with aromatic spices, tomatoes and peppers, this dish is both satisfying and full of flavor, perfect for those craving a spicy, savory bite. KEY INGREDIENTS Masala Macaroni:
DETAILED INGREDIENTS Masala Macaroni: Water, Onions, Tomatoes (tomatoes, tomato juice, salt, citric acid and calcium chloride), Peppers, Macaroni (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate (B1), riboflavin (B2), folic acid), Ketchup (tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices), Oil, Cream (cream, milk, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate), Green chilli paste (green chilli, vinegar, salt, coriander, cumin, spices, soybean oil, citric acid (preservative), xanthan gum (emulsifier), sodium benzoate (preservative), tartrazine, brilliant blue FCF), Garlic puree (water, dehydrated garlic), Ginger puree (ginger, canola oil and citric acid), Salt, Magic Masala (mixed spices, roasted spice powder, cumin, coriander, turmeric, aniseed, black pepper, fenugreek, ginger, clove, green cardamom powder, nutmeg, red chilli powder, dehydrated onion, dried garlic, capsicum extract, coriander extract, cumin extract, iodized salt, sugar, starch, flavour enhancer (635), thickener (508), palm oil, acidity regulator (330), minerals, natural flavouring substance, colour (150d), vitamin), Garam Masala (black pepper, brown cardamom, green cardamom, clove, cinnamon, bay leaf, cumin, saffron), Herbs, Spices. Allergens: Wheat, Milk. May Contain: Egg, Mustard, Soy. NUTRITION FACTS NUTRITION PER MEALMasala Macaroni450 g Calories 710 Fat 33 g / 44% Saturated 5 g / 30% Trans 0.5 g / 30% Carbohydrate 91 g Fibre 7 g / 24% Sugars 19 g / 19% Protein 13 g Cholesterol 20 mg / 7% Sodium 1920 mg / 83% Potassium 650 mg / 19% Calcium 75 mg / 6% Iron 4 mg / 22% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-4 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Hakka Chinese |
CAD 5.99
OVERVIEW Spicy Creamy Pasta brings together the best of creamy indulgence and fiery spice. The pasta is coated in a velvety sauce that combines rich cream with a kick of chili, garlic, and aromatic spices. It's a perfect blend of heat and smoothness, offering a luxurious yet bold flavor profile that satisfies both spice lovers and comfort food enthusiasts. KEY INGREDIENTS Spicy Creamy Pasta:
DETAILED INGREDIENTS Spicy Creamy Pasta: Water, Milk (partly skimmed milk, vitamin A palmitate, vitamin D3), Pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate (B1), riboflavin (B2), folic acid), Peppers, Broccoli, Corn, Mushroom (mushroom, water, salt, citric acid and/or ascorbic acid), Ketchup (tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices), Sweet Chilli Sauce (water, sugar, tomato paste, chilli puree, salt, tapioca starch, garlic powder, onion powder, acetic acid, spices, xanthan gum, sodium benzoate), Oil, Butter (pasteurized cream (milk)), Cream (cream, milk, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate), Cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, cellulose, natamycin), Garlic puree (water, dehydrated garlic), Lemon juice (water, concentrated lemon juice, sulphite, lemon oil), Salt, Corn starch, Black salt, Sugar, Herbs, Spices. Allergens: Milk, Sulphite. NUTRITION FACTS NUTRITION PER MEALSpicy Creamy Pasta450 g Calories 510 Fat 22 g / 30% Saturated 8 g / 41% Trans 0.3 g / 41% Carbohydrate 64 g Fibre 4 g / 16% Sugars 14 g / 14% Protein 14 g Cholesterol 35 mg / 12% Sodium 870 mg / 38% Potassium 550 mg / 16% Calcium 175 mg / 13% Iron 2.25 mg / 13% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-4 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Hakka Chinese |
CAD 5.99
OVERVIEW Sweet & Sour Chicken is a crispy, tender chicken dish coated in a tangy sauce paired with bell peppers and onions, it offers a deliciously balanced mix of sweet, sour, and savory flavors, perfect for those who enjoy bold taste combinations. KEY INGREDIENTS Sweet & Sour Chicken:
DETAILED INGREDIENTS Sweet & Sour Chicken: Chicken, Peppers, Onion, Ketchup (tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices), Water, Tempura batter (wheat flour, corn starch, rice flour, baking powder, egg white powder), Sugar, Vinegar, Dark soy sauce (water, soybeans, sugar, salt, wheat flour, mushroom extract), Salt, Spices. Allergens: Wheat, Soy, Egg, Sulphite. NUTRITION FACTS NUTRITION PER MEALSweet & Sour Chicken400 g Calories 490 Fat 6 g / 8% Saturated 1.5 g / 7% Trans 0 g / 7% Carbohydrate 82 g Fibre 3 g / 9% Sugars 42 g / 42% Protein 29 g Cholesterol 115 mg Sodium 1690 mg / 73% Potassium 600 mg / 18% Calcium 40 mg / 3% Iron 2.5 mg / 14% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Hakka Chinese |
CAD 6.99
OVERVIEW Chilli Chicken is a popular Indo-Chinese dish where crispy chicken pieces are tossed in a fiery, tangy sauce made from soy sauce, chili sauce, and a mix of spices. It’s a deliciously bold, spicy dish that delivers a satisfying kick, perfect for spice enthusiasts. KEY INGREDIENTS Chilli Chicken:
DETAILED INGREDIENTS Chilli Chicken: Chicken, Onion, Egg (whole egg, citric acid), Green Peppers, Corn flour, All purpose flour (wheat flour, benzoyl peroxide, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), Hot sauce (vinegar, brown sugar, crushed chilli, salt, garlic powder, spanish paprika, cumin powder, black pepper, guar gum, citric acid), Water, Dark soy sauce (water, soybeans, sugar, salt, wheat flour, mushroom extract), Green chilli paste (green chilli, vinegar, salt, coriander, cumin, spices, soybean oil, citric acid (preservative), xanthan gum (emulsifier), sodium benzoate (preservative), tartrazine, brilliant blue FCF), Canola oil, Green Chilli, Ketchup (tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices), Garlic puree (water, dehydrated garlic), Corn Starch, Ginger puree (ginger, canola oil and citric acid), Salt, Garam masala (black pepper, brown cardamom, green cardamom, clove, cinnamon, bay leaf, cumin, saffron), Red Food Color (sodium chloride, artificial food colors (FD&C yellow#5, FD&C red#40)), Spices. Allergens: Egg, Wheat, Soy, Sulphite. May contain: Traces of Tree nuts, Peanuts, Milk, Mustard, and Sesame. NUTRITION FACTS NUTRITION PER MEALChilli Chicken400 g Calories 840 Fat 32 g / 43% Saturated 6 g Trans 0.2 g / 30% Carbohydrate 75 g Fibre 14 g / 50% Sugars 8 g / 8% Protein 63 g Cholesterol 460 mg / 153% Sodium 2420 mg / 105% Potassium 1400 mg / 41% Calcium 175 mg / 13% Iron 10 mg / 56% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Hakka Chinese |
CAD 6.99
OVERVIEW Chicken Fried Rice is a classic Asian dish made with stir-fried rice, tender chicken, and vegetables, all tossed together in a savory soy sauce and hot sauce. It’s a satisfying, one-pan dish with the right amount of flavor, ideal for a quick, and delicious meal. KEY INGREDIENTS Chicken Fried Rice:
DETAILED INGREDIENTS Chicken Fried Rice: Chicken, Rice, Water, Green Peas, Carrot, Red Pepper, Light soy sauce (water, soybeans, salt, wheat flour, potassium sorbate), Canola oil, Dark soy sauce (water, soybeans, sugar, salt, wheat flour, mushroom extract), Onion, Hot Sauce (vinegar, brown sugar, crushed chilli, salt, garlic powder, spanish paprika, cumin powder, black pepper, guar gum, citric acid), Garlic puree (water, dehydrated garlic), Sesame oil, Salt, Corn starch, Baking soda, Spices. Allergens: Soy, Wheat, Sesame, Sulphite. NUTRITION FACTS NUTRITION PER MEALChicken Fried Rice400 g Calories 490 Fat 12 g / 16% Saturated 1 g / 7% Trans 0 g / 7% Carbohydrate 71 g Fibre 4 g / 13% Sugars 7 g / 7% Protein 23 g Cholesterol 40 mg / 13% Sodium 1600 mg / 70% Potassium 400 mg / 12% Calcium 50 mg / 4% Iron 2 mg / 11% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Hakka Chinese |
CAD 6.99
OVERVIEW Thai Curry with Rice features a rich, aromatic curry made with coconut milk, spices, and a mixture of vegetables and meat. Served with steamed rice, it offers a perfect balance of creamy, spicy, and savory flavors, providing a comforting and satisfying meal. KEY INGREDIENTS Thai Curry:
DETAILED INGREDIENTS Thai Curry: Chicken, Coconut milk (coconut, water, guar gum, polysorbate 80), Peppers, Broccoli, Cream (cream, milk, carrageenan, mono- and diglycerides, cellulose gum, polysorbate 80, sodium citrate), Canola oil, Beans, Red curry paste (dried red chilli 21%, garlic, lemongrass, shallot, salt, galangal, kaffir lime peel, spices (coriander seeds, cumin powder)), Sugar, Corn starch, Lemongrass, Garlic puree (water, dehydrated garlic), Fish sauce (anchovy extract (fish), salt, water, sugar, hydrolyzed wheat protein), Salt. Rice: Water, Rice, Canola oil, Salt, Buffered vinegar (buffered vinegar, E267 (sodium-based)), Cultured wheat starch (cultured wheat starch, wheat flour). Allergens: Milk, Wheat, Fish. NUTRITION FACTS NUTRITION PER MEALThai Curry 250 gRice 200 gCalories 520 370 Fat 35 g / 47% 4 g / 5% Saturated 17 g / 87% 0.4 g / 2% Trans 0.4 g / 87% 0 g / 2% Carbohydrate 17 g 78 g Fibre 2 g / 8% 2 g / 7% Sugars 6 g / 6% 0 g / 0% Protein 35 g 6 g Cholesterol 105 mg / 35% 0 mg Sodium 1010 mg / 44% 520 mg / 23% Potassium 600 mg / 18% 100 mg / 3% Calcium 75 mg / 6% 20 mg / 2% Iron 2.5 mg / 14% 0.75 mg / 4% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Hakka Chinese |
CAD 6.99
KEY INGREDIENTS Honey Chicken:
DETAILED INGREDIENTS Honey Chicken: Chicken, Eggs (liquid egg white), Honey, Light Soya Sauce (water, soybeans, salt, wheat flour, potassium sorbate), All Purpose Flour (wheat flour, benzoyl peroxide, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), Corn Flour, Butter (pasteurized cream (milk)), Sugar, Garlic Puree (water, dehydrated garlic), Sesame oil, Baking Powder, Salt, Black Pepper. Allergens: Egg, Soy, Wheat, Milk, Sesame. NUTRITION FACTS NUTRITION PER MEALHoney Chicken 400 g Calories 1020 Fat 25 g / 33% Saturated 9 g / 48% Trans 0.3 g / 48% Carbohydrate 121 g Fibre 5 g / 17% Sugars 72 g / 72% Protein 80 g Cholesterol 195 mg Sodium 3140 mg / 137% Potassium 1000 mg / 25% Calcium 300 mg / 23% Iron 5 mg / 28% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Hakka Chinese |
CAD 6.99
OVERVIEW Pad Thai is a flavorful Thai-style noodle meal featuring rice noodles stir-fried with tender chicken, eggs, onions, chives, beans, and a signature savory tamarind-based sauce. The dish delivers a balanced combination of sweet, tangy, and umami flavors with aromatic garlic and spices, offering a satisfying and wholesome meal option. KEY INGREDIENTS Pad Thai:
DETAILED INGREDIENTS Pad Thai: Noodles (rice flour, water), Chicken, Beans, Eggs (whole egg, citric acid), Onion, Chives, Tamarind Puree, Fish Sauce (anchovy extract (fish), salt, water, sugar, hydrolyzed wheat protein), Canola Oil, Oyster Sauce (water, sugar, oyster extract (oysters, water, salt), salt, modified corn starch monosodium glutamate, wheat flour, caramel), Brown Sugar, Hot Sauce (vinegar, brown sugar, crushed chilli, salt, garlic powder, spanish paprika, cumin powder, black pepper, guar gum, citric acid), Garlic puree (water, dehydrated garlic), Salt, Black pepper, Caramel Powder. Allergens: Egg, Oyster, Wheat, Sulphite, Fish. NUTRITION FACTS NUTRITION PER MEALPad Thai 400 g Calories 900 Fat 22 g / 30% Saturated 3.5 g / 8% Trans 0.2 g / 8% Carbohydrate 135 g Fibre 7 g / 26% Sugars 14 g / 14% Protein 41 g Cholesterol 290 mg Sodium 1930 mg / 84% Potassium 950 mg / 28% Calcium 225 mg / 17% Iron 6 mg / 33% HEATING INSTRUCTION These are guidelines only. Product is cooked when internal temperature of 165°F (74°C) is reached. MICROWAVE: Remove sleeve and plastic film. Cook for 2-3 minutes, stirring halfway through. OVEN: Set oven to 350°F (175°C). Remove sleeve and plastic film. Place tray on cookie tray and cover with aluminum foil. Cook for 8-12 minutes, stirring halfway through. Enjoy with caution as product will be hot. |
| Category |
| Hakka Chinese |
CAD 6.99
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